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PILATES - For Free!

15. 5. 2020
7.00 - 8.00


Place: Running Mall

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STRETCH – STRENGTH – CONTROL

In Pilates we focus on those three elements. By taking classes regularly you will improve your flexibility, strength, balance, control and breathing. The goal of this low-impact class is to find your body’s alignment and to enjoy your every day activity, without pain.

Coach: Jana Ptaschinski
Cost: Free