Mattoni FreeRun Stromovka

 

• Time:        Monday 18:30 - 19:40 hours
• Coach:      Pavel Geschmay / Anna Vitoušová
• Capacity: not limited

Mattoni FreeRun = 5 km long trail certificated by the Czech Athletics Federation. You will be introduced to the basics of running training - warm up, the runner´s ABCs or stretching.

Come for an easy run and a chat. You will meet runners of all levels and together we will go to Stromovka. The distance is usually 5-10km depending on the level you choose.

• easy run suitable for runners of all levels
• collective warm up and ABC
• split into groups of different levels
• 5-10 km depending on the group
• one of the coaches is always in the front and one in the back

You can find more information on FB.

Capacity is not limited. We are looking forward to seeing you!

Entry: FREE

 

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