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Running training, Hills - FREE!

22. 5. 2020
18.00 - 19.00

Place: Running Mall

Hill running training helps to increase the leg-muscle power; improves fitness; and uses the muscles of the legs, arms and core in ways that are different than running on flat surfaces. Hill workouts can serve as a way to transition into more formal speedwork, or to balance intervals performed on a track or flat roads.

Capacity is limited. Make sure to book your spot!

Coach: Martin Levý
Single entry: 0 Kč