Event list for 23. 6. 2020

• Yoga

  07.30 - 08.30

  
  Place: Running Mall
  Event is public
  Capacity: 10

  In yoga classes, you stretch, strengthen your muscles, calm down and relax. You will connect with yourself. This will help you concentrate on breathing, focusing in and positioning properly. Nowadays we are always in a rush,. Yoga teaches us to stop and be in the present moment. In regular practice, you will see positive results on your body, mind and soul..

   

  Coach: Helena McAlorum

  Single entry: 150 CZK

  First entry is free

  Register

• Social Run - FREE!

  18.30 - 20.00

  
  Place: Running Mall
  Event is public

  Join our weekly free Run in the heart of Prague.

  We start together from the Running Mall and come back together. All runners are invited. 

  We will run in 3 different groups, which will be divided according to your pace level. Each group will be leaded by the RunCzech pacemakers and our coaches.

  • Fast group 50 min course at a 4.50 - 5 min/km
  • Intermediate group 45 min course at a 5.30 - 5.45 min/km
  • Beginner group 40 min course at a 6.30 - 6.45 min/km

  Routes will cover an average of 4 km up to 10 km, around our two major parks, Stromovka and Letna. We will also surprise you with new locations and make you discover  the secret parts of Prague. 

  We meet every Tuesday on the same time. There will be welcoming info, warm-up, run time, pictures and post-run stretch.

  Come boost your physical and mental condition and be in great shape for the rest of the week, while you meet new people. 

  Hydration and good time is on us.

   

  A free registration is needed. Make sure to book your spot.

   Cost: free

   

  Register