Event list for 19. 4. 2018

• Mattoni FreeRun Letná

  18.00 - 19.15

  
  Place: Running Mall
  Event is public
  RUN TRAINING

  Mattoni FreeRun = 5 km long trail certificated by the Czech Athletics Federation. You will be introduced into the basics of running training - warming up, the runner´s alphabet or the art of stretching after the training.

  Not only our great team is what to be looking forward to, as we also take part in special events organized by individual groups, while Mattoni helps you to stick to the proper water intake. 

   

  Follow our FB groups and seek more information there.

   

  Trainers: Lucie a Petra

  Register

• PIM Running Club training (marthon training)

  18.30 - 20.00

  
  Place: Running Mall
  Event is public
  SPORT LOUNGE, RUN TRAINING

  What can you expect from this training: 

  • Tempo training.
  • Jogging - 2 km
  • pyramida 400 - 800 - 1200 - 1600 - 1200 - 800 - 400  (temp. 3:20 - 4:15/km)
  • Jogging - 2 km
  • Stretching - 15 min

  Attendance at this lesson is possible only after registration

  (Mandatory consultation before first training)

  Members of PIM Club : Free entry

   

  Single entry: 200 CZK

  Register