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Event list for 17. 4. 2018

  • Running Yoga

    07.30 - 08.30


    Place: Running Mall
    Event is public
    SPORT LOUNGE

    Our yoga sessions are tailored to fit all of you seeking stretching, muscle strengthening, and relaxation at the same time. You will connect to your spiritual self through practicing concentration on your breath, focusing on the inner side of your body, as well as proper performance of every position.

    All of us are in constant rush these days, yoga teaches us how to stop for a while and enjoy the presence. You will recognize the positive impact yoga has on your body, mind and soul after repeated practicing. 

    Warning for the Running Mall visitors: Sport Lounge is closed during the Running Yoga lesson. Keep silence, please.

    Trainer:Zuzana Čurdová

     

    Attendance at this lesson is possible only after registration

    Members of PIM Club : Free entry

    Single entry: 200 CZK

  • PIM Running Club training (marthon training)

    18.30 - 20.00


    Place: Running Mall
    Event is public
    SPORT LOUNGE, RUN TRAINING

    Co Vás na tomto tréninku čeká?

    • Zahřátí a rozcvička 10 minut
    • proměnlivý profil 80 minut, int. 65%
    • posílení horní poloviny 15 minut
    • Strečink 10-15 minut 

     

    Účast na lekci je možná pouze po předchozí registraci


    Členové PIM Běžeckého klubuZdarma


    Jednotlivý vstup: 200 Kč

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