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Functional training

19. 4. 2017
7.00 - 8.00

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Do you want to strengthen the center of your body? Work on your stability? Or to enhance collection yours races with new experience - hurdle race like Spartan Race? Or do you want to just wake up in the morning and be in a great mood for your working day?

You can work on all these points on functional training with Simona.

From March we expect the outdoor variant, which combines within one hour running and functional exercises (mostly) with your own weight. Only in case of bad weather we will use The Club Lounge in Running Mall, which offers tolls for strength training.

Each workout is different, but you will love it. You do have the opportunity to compare with other, or just yourself because of repeated tests (No, its not an exam!)

 

 

Attendance at this lesson is possible only after registration

Members of PIM Club : Free entry

Single entry: 200