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Event list for 16. 8. 2016

  • Intervals

    19.00 - 20.30


    Event is public
    Capacity: 30

    For those with the need for speed. The advice and style of this training session will get you to the finish line quicker. But we are doing more thank only "faster" kilometres. We focus on the warm-up, running excersises, after the training we stretch well.

    4 x 200 metres

    4 x 300 metres

    4 x 400 metres

    Trainer: Michal

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