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Event list for 9. 6. 2016

  • fartlek

    18.30 - 20.00


    Event is public
    RUN TRAINING
    Capacity: 30

    For those with the need for speed. The advice and style of this training session will get you to the finish line quicker. But we are doing more thank only "faster" kilometres. We focus on the warm-up, running excersises, after the training we stretch well.

    - diversified tempo run:

    1-2-3-4-5-4-3-2-1 minute

    Trainer: Michal

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