PILATES

25. 5. 2020
18.00 - 19.00


Place: Running Mall

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STRETCH – STRENGTH – CONTROL

 

In Pilates we focus on those three elements. By taking classes regularly you will improve your flexibility, strength, balance, control and breathing. The goal of this low-impact class is to find your body’s alignment while maintaining a strong, lean body in order to enjoy your every day activities, without pain.

 

Capacity is limited. Make sure to book your spot!

Coach: Jana Ptaschinski
Single entry: 150 Kč
First entry is free