Cardio workout

In our cardio workout class we will be focusing on bringing and keeping our heart beat higher than usual.

In this way we will burn calories and unneeded fats, toning our bodies and empowering our muscular apparatus.

Each class will have a different circuit than the previous so to continuously stimulate our bodies and our mind awareness, using at times weights or gym equipment or at times just our body weight.

As a result we will have more resistance, give our bodies the shape we want them to have , bring our limits always higher and improve our breath.

Not only our physical appearance will improve, but so will our minds.

This lesson is leaded by English speaking instructor. 

Attendance at this lesson is possible only after registration

Members of PIM Club : Free entry

Single entry: 200 Kč