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Beginner and intermediate runners

Thinking about running? Does not matter if you are running because of losing weight or boosting your physical condition, our training for beginner and intermediate runners will fit you great!

Play hockey or football is not possible without proper coach and running is no except. Bad breathing or not really fitting shoes can make your training nightmare. Bad training habits can cause many injuries to the body. 

Our professional coaches will introduce you the basics of running, help you choose right footwear and boost up your running passion into the right direction!

Training is free of charge for citizens of Prague 7 and members of Running mall.